Fever is a disease that is populist. That is all people want to be rich, poor, young, old, able to contract the disease. When your body has a fever, it usually will be hard to heal because with reduced appetite. There are 10 easy and effective way to treat fever:
1. Consume plenty of fluids
As the first drug of fever try to consume a lot of water, juice and beverages (tea and spices like in general). Fluid prevents «drying» throat and nose, they helped membrane gland to remain open so easy to clean. Fluids are also valuable when you are suffering from a fever. In this case there is an increased risk of fluid loss with dehydration. In addition, the body's hydration contribute to the elimination of toxins produced from dead cells, which increases the ability to fight the virus.
2. Avoid coffee and alcohol
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fever
Try to avoid beverages containing caffeine and alcohol because these substances tend to dry our bodies and this is not what we want when we fever.
3. Steam and hot shower
Water vapor and hot water bath is the most common home remedy for fever. Some people who are standing in the shower with hot water, others inhale the vapors over a pot with boiling water. It is believed that the steam can facilitate congestion. The virus is also susceptible to very high temperatures, so it is possible that the steam can «kill» the virus through nasal cavity.
4. Soups Warm
Many people consider hot soup as the best medicine for the fever. Advantages such as traditional medicine derived from the broth, which keeps the body hydrated and also helps with steam. It is therefore possible that any kind of hot broth will bring the same benefits. Research is made for the consumption of chicken soup while on the fever indicates that the ingredients of chicken soup really can reduce the swelling of the nasal cavity and assist in healing faster than ordinary flu. Besides chicken soup can provide protein from chicken, a substance essential for our body to build antibodies to fight the virus.
5. Use a humidifier
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Eat Hearty Soups
This device is an excellent method to make the air more humid. This can help to keep the nasal cavity in liquid form and thus avoid blocking the nose. When using make sure to clean the humidifier regularly to block the possibility of transferring the mold in the air.
6. Rest
One of the most important factors in the treatment of fever is a good sleep and generally relaxing. You need a lot of rest so that your body can fight viral fever with a better, faster and more efficiently. If you have a fever you should definitely stay at home, turn off your phone and try to relax. Most people tend to try and overcome the fever with no rest. Expert advice is to stay home and relax for two days in a warm environment. Typical temperature can be 24-25 Celsius (75.2 F).
7. Wash your mouth with salt water
It may sound like advice from your grandmother, but the practice has shown that rinsing your mouth with salt water is one remedy for sore throat. Dissolve half a teaspoon of salt into a glass of warm water and gargle 5-6 times. It will actually relieve your sore throat.
8. Do not smoke
Although you have to stop smoking for a number of reasons, cold smoking when you have extra weakness. Smoking can worsen the symptoms of fever, while it can also be exacerbated if they become passive smokers.
9. Watch your diet
Although it is not proven that the diet can help you heal from the cold, eating fruits and vegetables are full of vitamin C can help you overcome faster than a fever. Vitamin C strengthens the body protection, protect from viral diseases and contribute to better functioning of white blood cells, whose role is to fight the virus. Other foods, which can help you in recovering faster than fever, include:
Garlic
Honey
Peppermint
Oranges, lemons, oranges, parsley, celery, cauliflower
Foods containing zinc
10. Do not exercise
Avoid sports and all kinds of physical activity, for 3-4 days to give your body a chance to save power to combat the virus.
As the first drug of fever try to consume a lot of water, juice and beverages (tea and spices like in general). Fluid prevents «drying» throat and nose, they helped membrane gland to remain open so easy to clean. Fluids are also valuable when you are suffering from a fever. In this case there is an increased risk of fluid loss with dehydration. In addition, the body's hydration contribute to the elimination of toxins produced from dead cells, which increases the ability to fight the virus.
2. Avoid coffee and alcohol
cara mengobati demam 1
fever
Try to avoid beverages containing caffeine and alcohol because these substances tend to dry our bodies and this is not what we want when we fever.
3. Steam and hot shower
Water vapor and hot water bath is the most common home remedy for fever. Some people who are standing in the shower with hot water, others inhale the vapors over a pot with boiling water. It is believed that the steam can facilitate congestion. The virus is also susceptible to very high temperatures, so it is possible that the steam can «kill» the virus through nasal cavity.
4. Soups Warm
Many people consider hot soup as the best medicine for the fever. Advantages such as traditional medicine derived from the broth, which keeps the body hydrated and also helps with steam. It is therefore possible that any kind of hot broth will bring the same benefits. Research is made for the consumption of chicken soup while on the fever indicates that the ingredients of chicken soup really can reduce the swelling of the nasal cavity and assist in healing faster than ordinary flu. Besides chicken soup can provide protein from chicken, a substance essential for our body to build antibodies to fight the virus.
5. Use a humidifier
cara mengobati demam 2
Eat Hearty Soups
This device is an excellent method to make the air more humid. This can help to keep the nasal cavity in liquid form and thus avoid blocking the nose. When using make sure to clean the humidifier regularly to block the possibility of transferring the mold in the air.
6. Rest
One of the most important factors in the treatment of fever is a good sleep and generally relaxing. You need a lot of rest so that your body can fight viral fever with a better, faster and more efficiently. If you have a fever you should definitely stay at home, turn off your phone and try to relax. Most people tend to try and overcome the fever with no rest. Expert advice is to stay home and relax for two days in a warm environment. Typical temperature can be 24-25 Celsius (75.2 F).
7. Wash your mouth with salt water
It may sound like advice from your grandmother, but the practice has shown that rinsing your mouth with salt water is one remedy for sore throat. Dissolve half a teaspoon of salt into a glass of warm water and gargle 5-6 times. It will actually relieve your sore throat.
8. Do not smoke
Although you have to stop smoking for a number of reasons, cold smoking when you have extra weakness. Smoking can worsen the symptoms of fever, while it can also be exacerbated if they become passive smokers.
9. Watch your diet
Although it is not proven that the diet can help you heal from the cold, eating fruits and vegetables are full of vitamin C can help you overcome faster than a fever. Vitamin C strengthens the body protection, protect from viral diseases and contribute to better functioning of white blood cells, whose role is to fight the virus. Other foods, which can help you in recovering faster than fever, include:
Garlic
Honey
Peppermint
Oranges, lemons, oranges, parsley, celery, cauliflower
Foods containing zinc
10. Do not exercise
Avoid sports and all kinds of physical activity, for 3-4 days to give your body a chance to save power to combat the virus.
Posted by Hendri Widananto on Rabu, 17 Juni 2015 - Rating: 4.5
Title : 10 Easy Ways To Treat Fever
Description : Fever is a disease that is populist. That is all people want to be rich, poor, young, old, able to contract the disease. When your body has ...
Description : Fever is a disease that is populist. That is all people want to be rich, poor, young, old, able to contract the disease. When your body has ...
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